Tagged: practical

Bench contemplation 0

September Newsletter with the latest news and offerings

EMPOWERMENT, DEVELOPMENT, SPIRITUAL GROWTH, HEALING, CLARITY, LEARNING, LOVING, CREATIVITY, MEDITATION, “ME” TIME Embarking on a spiritual/inner journey can be extremely exciting but also daunting, as you step onto the road of self discovery and...

meditation 0

Practical Meditation

There is no right or wrong way to meditate.  Some people find it easier to meditate while walking or doing creative work as opposed to sitting quietly and focusing inward.   One can liken meditation...